Monthly Archives: December 2012

LIVING YOUNG

Being open to change is vital to Living Young. The World is continually changing and if we want to Live Young we must be open to a continually changing World. Living Young means aspiring to learn new things and to … Continue reading

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POSTURE 50+

A healthy posture is particularly important for free and painless movement as we age. Some years ago I had a very stiff and sore neck. CT scans showed that the neck was ‘wrecked’ in that it had a great deal … Continue reading

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Self Esteem 50+ No. 5

You are a walking book of life. Your life is of interest. You are of interest. What we older people experienced wasn’t perfect and we weren’t perfect but let’s preserve what we can of what we learnt for future generations. … Continue reading

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