Monthly Archives: August 2013

ON STAGE WITH COMPETITORS 50-59

This was another wonderful and exciting day in my life . On this day, June20, 2013 I competed in Melbourne, Australia with the 50-59 competitors and because of my age, a film crew had decided to do a story on … Continue reading

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On Stage In Greece with a 48 years old

What a thrill it was to be compared on Stage with a 48 year old in front of an audience of about 500. I certainly could not match the muscles she displayed but I felt proud anyway. I’m back at … Continue reading

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WORLD PRO-AM NATURAL CHAMPIONSHIPS ZAKYNTHOS- GREECE

Oh what a feeling! Simply a magic moment! I only arrived home yesterday and I’m still jet lagged. I’ll put some more pictures up in the next couple of days. But remember magic moments are for all, no matter how … Continue reading

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Keeping Fit While Travelling

Boy, do I miss the gym! Push-ups and walking can help to keep you fit but they are no replacement for a solid weight-resistance training gym work-out. In only five weeks I have noticed considerable negative changes to my muscle-tone … Continue reading

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MAGIC & MIGHT AT MYKONOS

First the Magic Do you remember the film “Shirley Valentine”?  Well, I went to where Shirley Valentine was filmed and I felt like Shirley Valentine for a day. After negotiating a maze of narrow laneway-roads with no footpaths and lined … Continue reading

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