Monthly Archives: February 2014

AGONY AND ECSTASY

The world is forever changing. Do not be hypnotised by today’s world. What seems strange today may be commonplace tomorrow or at least commonplace in years to come. So do not let the stereotypical thinking of the day stop you … Continue reading

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THE GYM FAMILY

I’ve been attending the same gym for almost 20 years now and there are quite a few of us who are regulars, and we’re all getting older. We call our group ‘The Gym Family,’ and we number about 50. We … Continue reading

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USING GYM MACHINES

I see so many people at the gym using machines in an unproductive and often dangerous manner. The machines at the gym are designed for specific purposes. Make sure you know what each machine is designed to do and, very … Continue reading

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SELF IMAGE (CONT)

We all get excited about becoming exactly the way we want to be, but most of us rarely think about how our lives might change as we change. As you are now, you can pretty much predict how people are … Continue reading

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