On Stage In Greece with a 48 years old

What a thrill it was to be compared on Stage with a 48 year old in front of an audience of about 500. I certainly could not match the muscles she displayed but I felt proud anyway.
I’m back at the gym now, ouch! However I’m delighted with how quickly my strength and shape are returning. It’s definitely true that if you don’t use it you lose it. So work that body girls and be strong and in shape all your life. Age 70 is definitely not too old to feel vital and be in shape.

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One Response to On Stage In Greece with a 48 years old

  1. admin says:

    Hi Andaz,

    Sorry for the delay in getting back to you. I live in Australia and the cost on my website of the books includes postage. I was a school counsellor before becoming a registered psychologist. I found being a school counsellor incredibly rewarding. I made personally tailored audio tapes which the client heard everyday and I found this method very successful. The psychological tools used in the tapes were visualisation and repetition but first the client needed to work out exactly what he or she wanted. I’m non-practising now but my whole focus is psychology. At the moment I’m trying to have an impact on the traditional stereotype of an older female. Since we become what we expect to become many if not most simply fall in line with this stereotype. Good luck with your studies.
    Best Wishes

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