The Adventure Continues – 1 NOV 2020 IFBB Australia Bodybuilding NSW & Australian Championships Results including Photos

I competed in the International Federation of Bodybuilding and Fitness (IFBB) Australia on Sunday 1 NOV 2020 (a competition was postponed in March, due to the Corona Virus).

The competition was the N S W and National Championships, where I was attempting to win Masters Women (Over 35 Years) Titles and also an IFBB Elite Pro Masters Card.  The crowd was excited and it seemed that most of them were stunned to see a woman almost 78 years old on stage.  My fellow competitors cheered and gave me an ovation when I returned to the change room.

However, my competition was between 35 and 45 years younger than me and I came third in both the N SW and Australian Titles.

Nevertheless I am hoping to compete again in March 2021.

So it is on wards and forwards for me.

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2 Responses to The Adventure Continues – 1 NOV 2020 IFBB Australia Bodybuilding NSW & Australian Championships Results including Photos

  1. Sonia Karouzos says:

    Hi Lorraine i am 56 years old and you are an inspirational! I have been a regular gym goer over the years however can you recommend a WRT trainer or coach or even a gym that is accepting of older women in Canberra?

    • Dear Sonia,
      My gym is the Stella gym in Woden Canberra and we have many older age participants. I am now 78 and the oldest is 91 and there are many just over 50.
      I find it a very happy gym where each person is assessed and given an appropriate exercise plan to follow. We also have many younger people attending. Apart from weight resistant training it has many different classes. it also has a women’s gym. I wish you all the best, Kind Regards, Janice

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