Tag Archives: mental and physical health

THE AGONY AND THE ECSTASY

The world is forever changing. Do not be hypnotised by today‚Äôs world. What seems strange today may be commonplace tomorrow or at least commonplace in years to come. So do not let the stereotypical thinking of the day stop you … Continue reading

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GO FOR IT!

You can be energetic and strong and excited about yourself and life until the day you die. At 70 years of age I am strong, muscular, trim and in-shape and my face is in good nick thanks to my daily … Continue reading

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