THE PSYCHOLOGICAL BOX

Don’t let anyone put you in a psychological box! For some reason when we get to a certain age, it’s expected by a considerable majority of the population that we dress in such a way so as to advertise our chronological age. I was the victim of this...

AGE IS NO BARRIER

At 69 I am healthy, strong, energetic and in-shape. Next year at the age of 70 I plan to compete again in natural bodybuilding. Being in good shape both physically and mentally is certainly worth the effort. It opens doors that would otherwise be shut. It also creates...