by Janice Lorraine | Oct 13, 2012 | Uncategorized
There is another agent which can damage the skin, namely soap. I was in my 50’s before I discovered the ravaging nature of soap on the skin. I now use soap only on rare occasions. This might shock some who might wonder, “How could one be clean and not use... by Janice Lorraine | Oct 6, 2012 | Uncategorized
One can Live Young and not look young, but I think most of us would like to look young if we could and there’s nothing more important when it comes to looking young than having soft, line free skin. Sadly when I was younger I, like most of my cohort, spent quite... by Janice Lorraine | Sep 30, 2012 | Uncategorized
Before you start your fitness campaign it is helpful to work out specifically what it is you want to achieve. Simply thinking, I’d like to lose some weight and feel better about myself, isn’t enough as it doesn’t give your mind clear direction, or... by Janice Lorraine | Sep 24, 2012 | Uncategorized
Over the years I’ve heard many retirees lament that they are no longer as good as they once were. This type of focus is very unhelpful. Focussing backwards is never good. You need to look forward! I believe that at every stage of life there are things to explore... by Janice Lorraine | Sep 15, 2012 | Uncategorized
If you are an older person you need to choose your food more wisely. I’ve heard many older people say, “I’m not eating as much as I did years ago and I’m still putting on weight.” Eating less of what you have always eaten won’t do.... by Janice Lorraine | Sep 9, 2012 | Uncategorized
Far too many of us let our life spirit wither and die. We entered life eager to live it. Our minds were open to learn, love and grow in every way possible but somewhere aong the way a great many of us, sometimes at a relative young age, started closing our minds to...